All treatment sessions are one-on-one with our therapists. We do not double
or triple book clients.
We also offer concierge visits to your home for your convenience.
Poor posture is detrimental to your health. We develop a personalized strength and conditioning program to improve your posture.
Sitting at a desk all day can be a leading cause of poor posture. Let us assess and correct your home or office workstation. Improved posture leads to improved productivity and less pain.
Our Physical Therapists improve your balance and strength. We reduce your pain helping you return to things you love, like walking, swimming, jumping or running.
Having difficulty getting dressed in the morning, opening jars, or buttoning your shirt? Our Occupational Therapists help you return to your every day activities (known as, your daily “occupations”) through a customized treatment program.
We understand that some people may be unsure if therapy is right for them. Perhaps in the past you’ve had a bad experience or someone told you nothing will help. Let Defy Therapy & Wellness help you defy the odds.
Click the link below to set up your complimentary 15-minute phone or in-person consultation with a Defy Therapist.